How many grams is 1 teaspoon of sweet potato?
1 tsp = 5.3 g
One level US cup of sweet potato weighs 255 g (9 oz). A tablespoon is 15.9 g. Per 100 g: 76 calories and 1.4 g protein.
Your amount
5.3 g1 teaspoon
4Calories
0.07 gProtein
Conversion chart
| teaspoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tsp | 5.3 g | 4 | 0.1 g |
| 2 tsp | 10.6 g | 8 | 0.1 g |
| 3 tsp | 15.9 g | 12 | 0.2 g |
| 4 tsp | 21.2 g | 16 | 0.3 g |
| 6 tsp | 31.8 g | 24 | 0.4 g |
| 8 tsp | 42.4 g | 32 | 0.6 g |
How to measure
Fill the cup to the top and level it with a spatula.
Common questions
How many grams is 1 teaspoon of sweet potato?
1 teaspoon of sweet potato = 5.3 g.
Is this a level or heaped teaspoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.