How many grams is 1 teaspoon of kidney beans?
1 tsp = 3.8 g
One level US cup of kidney beans weighs 184 g (6.5 oz). A tablespoon is 11.5 g. Per 100 g: 333 calories and 23.6 g protein.
Your amount
3.8 g1 teaspoon
12.7Calories
0.9 gProtein
Conversion chart
| teaspoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tsp | 3.8 g | 13 | 0.9 g |
| 2 tsp | 7.6 g | 25 | 1.8 g |
| 3 tsp | 11.4 g | 38 | 2.7 g |
| 4 tsp | 15.2 g | 51 | 3.6 g |
| 6 tsp | 22.8 g | 76 | 5.4 g |
| 8 tsp | 30.4 g | 101 | 7.2 g |
How to measure
Pour dry beans or lentils into the cup and level the top. Weigh them dry before cooking; that is the number nutrition labels use.
Common questions
How many grams is 1 teaspoon of kidney beans?
1 teaspoon of kidney beans = 3.8 g.
Is this a level or heaped teaspoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.