How many cups is 1 gram of kidney beans?
1 g = 0.01 cup
One level US cup of kidney beans weighs 184 g (6.5 oz). A tablespoon is 11.5 g. Per 100 g: 333 calories and 23.6 g protein.
Your amount
0.01 cup1 gram
3.3Calories
0.24 gProtein
Conversion chart
| grams | cups | Calories | Protein |
|---|---|---|---|
| 10 g | 0.05 cup | 33 | 2.4 g |
| 25 g | 0.14 cup | 83 | 5.9 g |
| 50 g | 0.27 cup | 167 | 11.8 g |
| 100 g | 0.54 cup | 333 | 23.6 g |
| 200 g | 1.1 cup | 666 | 47.2 g |
| 250 g | 1.4 cup | 833 | 59 g |
| 500 g | 2.7 cup | 1,665 | 118 g |
How to measure
Pour dry beans or lentils into the cup and level the top. Weigh them dry before cooking; that is the number nutrition labels use.
Common questions
How many cups is 1 gram of kidney beans?
1 gram of kidney beans = 0.01 cup.
Is this a level or heaped gram?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.