How many cups is 1 gram of wild rice?
1 g = 0.01 cup
One level US cup of wild rice weighs 160 g (5.6 oz). A tablespoon is 10 g. Per 100 g: 357 calories and 14.7 g protein.
Your amount
0.01 cup1 gram
3.6Calories
0.15 gProtein
Conversion chart
| grams | cups | Calories | Protein |
|---|---|---|---|
| 10 g | 0.06 cup | 36 | 1.5 g |
| 25 g | 0.16 cup | 89 | 3.7 g |
| 50 g | 0.31 cup | 179 | 7.4 g |
| 100 g | 0.63 cup | 357 | 14.7 g |
| 200 g | 1.3 cup | 714 | 29.4 g |
| 250 g | 1.6 cup | 893 | 36.8 g |
| 500 g | 3.1 cup | 1,785 | 73.5 g |
How to measure
Pour it into the cup and shake gently to level. For tracking, weigh it dry on a scale before cooking.
Common questions
How many cups is 1 gram of wild rice?
1 gram of wild rice = 0.01 cup.
Is this a level or heaped gram?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.