How many grams is 1 teaspoon of spinach?
1 tsp = 0.6 g
One level US cup of spinach weighs 30 g (1.1 oz). A tablespoon is 1.9 g. Per 100 g: 23 calories and 2.9 g protein.
Your amount
0.6 g1 teaspoon
0.14Calories
0.02 gProtein
Conversion chart
| teaspoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tsp | 0.6 g | 0 | 0 g |
| 2 tsp | 1.2 g | 0 | 0 g |
| 3 tsp | 1.8 g | 0 | 0.1 g |
| 4 tsp | 2.4 g | 1 | 0.1 g |
| 6 tsp | 3.6 g | 1 | 0.1 g |
| 8 tsp | 4.8 g | 1 | 0.1 g |
How to measure
Fill the cup to the top and level it with a spatula.
Press the leaves lightly into the cup.
Common questions
How many grams is 1 teaspoon of spinach?
1 teaspoon of spinach = 0.6 g. Press the leaves lightly into the cup.
Is this a level or heaped teaspoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.