How many cups is 1 gram of pistachios?
1 g = 0.01 cup
One level US cup of pistachios weighs 123 g (4.3 oz). A tablespoon is 7.7 g. Per 100 g: 560 calories and 20.2 g protein.
Your amount
0.01 cup1 gram
5.6Calories
0.2 gProtein
Conversion chart
| grams | cups | Calories | Protein |
|---|---|---|---|
| 10 g | 0.08 cup | 56 | 2 g |
| 25 g | 0.2 cup | 140 | 5.1 g |
| 50 g | 0.41 cup | 280 | 10.1 g |
| 100 g | 0.81 cup | 560 | 20.2 g |
| 200 g | 1.6 cup | 1,120 | 40.4 g |
| 250 g | 2 cup | 1,400 | 50.5 g |
| 500 g | 4.1 cup | 2,800 | 101 g |
How to measure
For whole nuts and seeds, fill the cup and shake to settle. For nut butters, press into the cup with a spatula to remove air pockets, then level.
Measure shelled kernels. About 2 cups in the shell give 1 cup of kernels.
Common questions
How many cups is 1 gram of pistachios?
1 gram of pistachios = 0.01 cup. Measure shelled kernels. About 2 cups in the shell give 1 cup of kernels.
Is this a level or heaped gram?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.