How many grams is 1 teaspoon of banana?
1 tsp = 4.7 g
One level US cup of banana weighs 225 g (7.9 oz). A tablespoon is 14 g. Per 100 g: 89 calories and 1.1 g protein.
Your amount
4.7 g1 teaspoon
4.2Calories
0.05 gProtein
Conversion chart
| teaspoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tsp | 4.7 g | 4 | 0.1 g |
| 2 tsp | 9.4 g | 8 | 0.1 g |
| 3 tsp | 14.1 g | 13 | 0.2 g |
| 4 tsp | 18.8 g | 17 | 0.2 g |
| 6 tsp | 28.2 g | 25 | 0.3 g |
| 8 tsp | 37.6 g | 33 | 0.4 g |
How to measure
Fill the cup to the top and level it with a spatula.
About 2 medium bananas make 1 cup mashed.
Common questions
How many grams is 1 teaspoon of banana?
1 teaspoon of banana = 4.7 g. About 2 medium bananas make 1 cup mashed.
Is this a level or heaped teaspoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.