How many grams is 1 tablespoon of tahini?
1 tbsp = 15 g
One level US cup of tahini weighs 240 g (8.5 oz). A tablespoon is 15 g. Per 100 g: 595 calories and 17 g protein.
Your amount
15 g1 tablespoon
89.3Calories
2.6 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 15 g | 89 | 2.6 g |
| 2 tbsp | 30 g | 179 | 5.1 g |
| 3 tbsp | 45 g | 268 | 7.7 g |
| 4 tbsp | 60 g | 357 | 10.2 g |
| 6 tbsp | 90 g | 536 | 15.3 g |
| 8 tbsp | 120 g | 714 | 20.4 g |
How to measure
For whole nuts and seeds, fill the cup and shake to settle. For nut butters, press into the cup with a spatula to remove air pockets, then level.
Stir the jar well first; the oil separates on top.
Common questions
How many grams is 1 tablespoon of tahini?
1 tablespoon of tahini = 15 g. Stir the jar well first; the oil separates on top.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.