How many grams is 1 cup of sour cream?
1 cup = 230 g
One level US cup of sour cream weighs 230 g (8.1 oz). A tablespoon is 14.4 g. Per 100 g: 198 calories and 2.4 g protein.
Your amount
230 g1 cup
455Calories
5.5 gProtein
Conversion chart
| cups | grams | Calories | Protein |
|---|---|---|---|
| ⅛ cup | 28.8 g | 57 | 0.7 g |
| ¼ cup | 57.5 g | 114 | 1.4 g |
| ⅓ cup | 76.7 g | 152 | 1.8 g |
| ½ cup | 115 g | 228 | 2.8 g |
| ⅔ cup | 153 g | 304 | 3.7 g |
| ¾ cup | 173 g | 342 | 4.1 g |
| 1 cup | 230 g | 455 | 5.5 g |
| 1½ cup | 345 g | 683 | 8.3 g |
| 2 cup | 460 g | 911 | 11 g |
| 3 cup | 690 g | 1,366 | 16.6 g |
| 4 cup | 920 g | 1,822 | 22.1 g |
How to measure
Fill to the line and read at eye level. For thick foods, level with a spatula.
Common questions
How many grams is 1 cup of sour cream?
1 cup of sour cream = 230 g.
Is this a level or heaped cup?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.