EN

How many grams is 1 teaspoon of honey?

1 tsp = 7.1 g

One level US cup of honey weighs 339 g (12 oz). A tablespoon is 21 g. Per 100 g: 304 calories and 0.3 g protein.

Your amount

7.1 g1 teaspoon
21.6Calories
0.02 gProtein

Conversion chart

Honey: teaspoons to grams
teaspoonsgramsCaloriesProtein
1 tsp7.1 g220 g
2 tsp14.2 g430 g
3 tsp21.3 g650.1 g
4 tsp28.4 g860.1 g
6 tsp42.6 g1300.1 g
8 tsp56.8 g1730.2 g

How to measure

Granulated sugar: scoop and level. Brown sugar: pack firmly. Syrups: set the cup on the counter and fill to the line, reading at eye level.

Coat the cup with a little oil so honey slides out cleanly.

Common questions

How many grams is 1 teaspoon of honey?

1 teaspoon of honey = 7.1 g. Coat the cup with a little oil so honey slides out cleanly.

Is this a level or heaped teaspoon?

Level. Heaped spoons and packed cups can weigh 20 to 30% more.

Why does my package say something different?

Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.