How many cups is 1 gram of hazelnuts?
1 g = 0.01 cup
One level US cup of hazelnuts weighs 135 g (4.8 oz). A tablespoon is 8.4 g. Per 100 g: 628 calories and 15 g protein.
Your amount
0.01 cup1 gram
6.3Calories
0.15 gProtein
Conversion chart
| grams | cups | Calories | Protein |
|---|---|---|---|
| 10 g | 0.07 cup | 63 | 1.5 g |
| 25 g | 0.19 cup | 157 | 3.8 g |
| 50 g | 0.37 cup | 314 | 7.5 g |
| 100 g | 0.74 cup | 628 | 15 g |
| 200 g | 1.5 cup | 1,256 | 30 g |
| 250 g | 1.9 cup | 1,570 | 37.5 g |
| 500 g | 3.7 cup | 3,140 | 75 g |
How to measure
For whole nuts and seeds, fill the cup and shake to settle. For nut butters, press into the cup with a spatula to remove air pockets, then level.
Common questions
How many cups is 1 gram of hazelnuts?
1 gram of hazelnuts = 0.01 cup.
Is this a level or heaped gram?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.