How many cups is 1 ounce of green peas?
1 oz = 0.2 cup
One level US cup of green peas weighs 145 g (5.1 oz). A tablespoon is 9.1 g. Per 100 g: 81 calories and 5.4 g protein.
Your amount
0.2 cup1 ounce
23Calories
1.5 gProtein
Conversion chart
| ounces | cups | Calories | Protein |
|---|---|---|---|
| 1 oz | 0.2 cup | 23 | 1.5 g |
| 2 oz | 0.39 cup | 46 | 3.1 g |
| 4 oz | 0.78 cup | 92 | 6.1 g |
| 8 oz | 1.6 cup | 184 | 12.2 g |
| 16 oz | 3.1 cup | 367 | 24.5 g |
How to measure
Fill the cup to the top and level it with a spatula.
Common questions
How many cups is 1 ounce of green peas?
1 ounce of green peas = 0.2 cup.
Is this a level or heaped ounce?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.