How many grams is 1 teaspoon of brown rice?
1 tsp = 4 g
One level US cup of brown rice weighs 190 g (6.7 oz). A tablespoon is 11.9 g. Per 100 g: 367 calories and 7.5 g protein.
Your amount
4 g1 teaspoon
14.7Calories
0.3 gProtein
Conversion chart
| teaspoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tsp | 4 g | 15 | 0.3 g |
| 2 tsp | 8 g | 29 | 0.6 g |
| 3 tsp | 12 g | 44 | 0.9 g |
| 4 tsp | 16 g | 59 | 1.2 g |
| 6 tsp | 24 g | 88 | 1.8 g |
| 8 tsp | 32 g | 117 | 2.4 g |
How to measure
Pour it into the cup and shake gently to level. For tracking, weigh it dry on a scale before cooking.
Common questions
How many grams is 1 teaspoon of brown rice?
1 teaspoon of brown rice = 4 g.
Is this a level or heaped teaspoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.