How many grams is 1 teaspoon of white rice?
1 tsp = 3.9 g
One level US cup of white rice weighs 185 g (6.5 oz). A tablespoon is 11.6 g. Per 100 g: 365 calories and 7.1 g protein.
Your amount
3.9 g1 teaspoon
14.2Calories
0.28 gProtein
Conversion chart
| teaspoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tsp | 3.9 g | 14 | 0.3 g |
| 2 tsp | 7.8 g | 28 | 0.6 g |
| 3 tsp | 11.7 g | 43 | 0.8 g |
| 4 tsp | 15.6 g | 57 | 1.1 g |
| 6 tsp | 23.4 g | 85 | 1.7 g |
| 8 tsp | 31.2 g | 114 | 2.2 g |
How to measure
Pour it into the cup and shake gently to level. For tracking, weigh it dry on a scale before cooking.
Common questions
How many grams is 1 teaspoon of white rice?
1 teaspoon of white rice = 3.9 g.
Is this a level or heaped teaspoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.