How many grams is 1 teaspoon of pasta?
1 tsp = 2.2 g
One level US cup of pasta weighs 105 g (3.7 oz). A tablespoon is 6.6 g. Per 100 g: 371 calories and 13 g protein.
Your amount
2.2 g1 teaspoon
8.2Calories
0.29 gProtein
Conversion chart
| teaspoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tsp | 2.2 g | 8 | 0.3 g |
| 2 tsp | 4.4 g | 16 | 0.6 g |
| 3 tsp | 6.6 g | 24 | 0.9 g |
| 4 tsp | 8.8 g | 33 | 1.1 g |
| 6 tsp | 13.2 g | 49 | 1.7 g |
| 8 tsp | 17.6 g | 65 | 2.3 g |
How to measure
Pour it into the cup and shake gently to level. For tracking, weigh it dry on a scale before cooking.
Cup weights vary by shape. Weigh pasta for accuracy.
Common questions
How many grams is 1 teaspoon of pasta?
1 teaspoon of pasta = 2.2 g. Cup weights vary by shape. Weigh pasta for accuracy.
Is this a level or heaped teaspoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.