How many grams is 1 tablespoon of oat milk?
1 tbsp = 15 g
One level US cup of oat milk weighs 240 g (8.5 oz). A tablespoon is 15 g. Per 100 g: 48 calories and 1 g protein.
Your amount
15 g1 tablespoon
7.2Calories
0.15 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 15 g | 7 | 0.2 g |
| 2 tbsp | 30 g | 14 | 0.3 g |
| 3 tbsp | 45 g | 22 | 0.5 g |
| 4 tbsp | 60 g | 29 | 0.6 g |
| 6 tbsp | 90 g | 43 | 0.9 g |
| 8 tbsp | 120 g | 58 | 1.2 g |
How to measure
Fill to the line and read at eye level. For thick foods, level with a spatula.
Common questions
How many grams is 1 tablespoon of oat milk?
1 tablespoon of oat milk = 15 g.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.