How many cups is 1 gram of great northern beans?
1 g = 0.01 cup
One level US cup of great northern beans weighs 177 g (6.2 oz). A tablespoon is 11.1 g. Per 100 g: 339 calories and 21.9 g protein.
Your amount
0.01 cup1 gram
3.4Calories
0.22 gProtein
Conversion chart
| grams | cups | Calories | Protein |
|---|---|---|---|
| 10 g | 0.06 cup | 34 | 2.2 g |
| 25 g | 0.14 cup | 85 | 5.5 g |
| 50 g | 0.28 cup | 170 | 11 g |
| 100 g | 0.56 cup | 339 | 21.9 g |
| 200 g | 1.1 cup | 678 | 43.8 g |
| 250 g | 1.4 cup | 848 | 54.8 g |
| 500 g | 2.8 cup | 1,695 | 110 g |
How to measure
Pour dry beans or lentils into the cup and level the top. Weigh them dry before cooking; that is the number nutrition labels use.
Common questions
How many cups is 1 gram of great northern beans?
1 gram of great northern beans = 0.01 cup.
Is this a level or heaped gram?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.