How many cups is 1 ounce of granulated sugar?
1 oz = 0.14 cup
One level US cup of granulated sugar weighs 200 g (7.1 oz). A tablespoon is 12.5 g. Per 100 g: 387 calories and 0 g protein.
Your amount
0.14 cup1 ounce
110Calories
0 gProtein
Conversion chart
| ounces | cups | Calories | Protein |
|---|---|---|---|
| 1 oz | 0.14 cup | 110 | 0 g |
| 2 oz | 0.28 cup | 219 | 0 g |
| 4 oz | 0.57 cup | 439 | 0 g |
| 8 oz | 1.1 cup | 878 | 0 g |
| 16 oz | 2.3 cup | 1,755 | 0 g |
How to measure
Granulated sugar: scoop and level. Brown sugar: pack firmly. Syrups: set the cup on the counter and fill to the line, reading at eye level.
Scoop and level. Sugar does not compress much.
Common questions
How many cups is 1 ounce of granulated sugar?
1 ounce of granulated sugar = 0.14 cup. Scoop and level. Sugar does not compress much.
Is this a level or heaped ounce?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.